Saturday, March 14, 2009

Shift of Thought

I've had quite a few weeks of struggling lately. I've feels disheartened and alone, and I even began feeling as life were a hazard rather than a gift. I knew I needed to make a change but wasn't sure exactly what kind of change I needed to make.

It ended up being quite simple, really. As I've been taught and have been trying to learn, I spun my thoughts to positive. I made a promise to myself that, for one whole day, I would find something positive in every single thing that happened to me.

The result? A new happiness. Or, not a new happiness per se, but rather a happiness that felt new because I had lost it so completely.

Every time it happens I'm shocked, even though you'd think I'd know better by now. It's almost as if I get so comfortable in my unhappiness that I don't want to make the effort to change the path I'm on. Even when I recognize where I'm headed it's like I will myself to get to the pit of dispare quickly so that I can get comfortable in my unhappiness. But, once I make that one conscious shift it's and almost instantaneous change within me, and at that point the whole world seems like such a brighter place.

-- Jenn

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